I can’t believe it’s almost here, but 2010 is about to begin, so I thought I’d remind you of 5 ways you can help improve your health in this next year.
Set goals often to help with stress – I know this has been a difficult year [...]
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Here is a great study done recently in Seattle featuring many brands of probiotics. With all the Swine Flu hoopla and general effectiveness of probiotics on whole health, I thought I would share the info. It made me very happy to see Culturelle’s results, as that is the brand I tend to recommend to people who [...] I’m busy working on getting my new office open in Springvale, ME but just had to post this study recently released on one of my favorite antiviral herbs – elderberry. Elderberry flavonoids bind to and prevent H1N1 infection in vitro Stay tuned for more general info as well as the grand opening of my new practice, [...] |
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