Disclaimer

This blog is not in any way treating, diagnosing or recommending anything for anyone specific. It is merely a way to educate, inform and discuss whole health. No entry in this blog should be used in place of a consultation with a health care practitioner. If you are in need of care, please make an appointment with your health care provider or with me so we can speak in person!

More Evidence Against Soy…

I’ve been a long-time critic for soy. Even though you hear about it being a good source of protein and anti-cancer, there’s a lot more we don’t know about this seemingly harmless food. For example, were you aware that Dow and DuPont, two of the most powerful chemical companies, own genetically modified soy, which makes up [...]

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Soy and Fertility, Acupuncture and Insomnia, and Calcium and Stroke

A few bits of research I came across today:

Men who eat a lot of soy may have lower sperm counts, according to the Harvard School of Public Health.

Acupuncture was recently proven very useful in the treatment of insomnia, according to a clinical trial run by the University of Chinese Medicine in Guangzhou.

Higher calcium intake from dairy [...]

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