I’ve been getting a lot of questions lately regarding how to choose a quality probiotic. Not only that, but what type of probiotic one should take. Here is an older post about one of my favorite gut bugs, Sacchromyces. That’s a great bug for most people while you’re taking antibiotics (it won’t die because it’s actually [...]
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Here is a great study done recently in Seattle featuring many brands of probiotics. With all the Swine Flu hoopla and general effectiveness of probiotics on whole health, I thought I would share the info. It made me very happy to see Culturelle’s results, as that is the brand I tend to recommend to people who [...] If you didn’t read my blog on Swine Flu prevention, check it out here. One thing I can’t BELIEVE I left out was the importance of probiotics. There are tons of studies coming out right now on the effect of probiotics and children’s immune health and it’s pretty impressive. Of course, probiotics are essential to living [...] I know what you must be thinking…ladybugs, butterflies, dragonflies…they are cute little fellas. But indeed, I am a naturopath, so I can’t get too far into this blog without bringing up the topic of poop! Our guts hold the fate of our immune systems, so it is in our best interest to keep our guts healthy. [...] |
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