Disclaimer

This blog is not in any way treating, diagnosing or recommending anything for anyone specific. It is merely a way to educate, inform and discuss whole health. No entry in this blog should be used in place of a consultation with a health care practitioner. If you are in need of care, please make an appointment with your health care provider or with me so we can speak in person!

Low Level Laser Therapy (LLLT)

I just had a jam-packed weekend attending a seminar on LLLT (sometimes known as “cold” laser). This seminar was amazing! We were fortunate enough to get a new laser at our Natural Health Center a few months ago and I’ve been playing around with it a bit. I didn’t use it a lot because I wanted [...]

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Arthritis – from an ND’s point of view

Arthritis is probably one of the most common things that I treat, so I thought I’d give some explanations and ideas regarding this common condition. Whether or not you suffer from osteoarthritis or rheumatoid arthritis, take a look and see what you think.

Types of arthritis:

Osteoarthritis (OA) – known as the “wear and tear” form of arthritis, [...]

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A Fish Oil Cheat Sheet

This is probably one of the most common questions I get:

“I know I’m supposed to take fish oil, but why?”

Well, let me tell you a few good reasons.

It is “neuro-protective,” which means is supports brain function – it is even being studied currently for its effects on improving and preventing Alzheimer’s Disease
It has been proven to [...]

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Recent Research on Herbs that Help Reduce Joint & Muscle Pain

First of all, HAPPY NEW YEAR!! I hope everyone had a safe and happy celebration, and I wish you all health and abundance in the coming new year! I decided to go with a different type of blog. This one should be a bit easier to deal with, and it looks more organized. I look forward [...]

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