If you didn’t read my blog on Swine Flu prevention, check it out here. One thing I can’t BELIEVE I left out was the importance of probiotics. There are tons of studies coming out right now on the effect of probiotics and children’s immune health and it’s pretty impressive. Of course, probiotics are essential to living [...]
Just as the leaves begin to turn, I’ve been seeing more and more colds, Strep throat and even mono. It seems so early! But with the cooler end-of-summer weather we’ve had here in the Pacific Northwest, I suppose it’s not too impossible. I thought I’d give you some tips on how to weather the upcoming season.
What [...]
As I sit and type this, I too have been overthrown by this year’s cold virus. Usually for me, it starts with a nagging sore throat, then the sinuses fill up until it eventually ends up in the chest. What I’ve seen the last two years in practice however, and what I’m experiencing currently…is a whole [...]