Disclaimer

This blog is not in any way treating, diagnosing or recommending anything for anyone specific. It is merely a way to educate, inform and discuss whole health. No entry in this blog should be used in place of a consultation with a health care practitioner. If you are in need of care, please make an appointment with your health care provider or with me so we can speak in person!

Is Your Organic Milk Safe?

An interesting look at what some “organic” companies do – as always, best to buy local!

Check out this article from the Wall [...]

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Full-fat, double-caf latte, please!

Well, I don’t know about the caffeine of a latte, but it is commonly known in the naturopathic world that full-fat dairy, specifically raw milk, is in fact better for you than that whitish water called non-fat milk. Here is a great article from Dr Mercola on the benefits of raw milk. This article also helps [...]

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